ACRO YOGA

ACRO YOGA

Fundado por Jason Nemer y Jenny Sauer-Klein en Santa Mónica, CA.

Acro Yoga is a physical practise which combines yoga and acrobatics. It includes many types of (mostly recreational) partner and group acrobatics in which at least someone is lifted.

How to practice:

Acroyoga requires time and effort: strength, flexibility and technique training is needed. Bone stacking involves the base partner keeping arms and legs straight to maximise the weight load on bones rather than muscles to support the flyer.

Mark them on the Woody Namaste World using the customisable stickers that come with it.

Related Posts

  • TRIYOGA
    TRIYOGA

    Fundado por Rayo de Kaliji en Waltham, MA. The inspiration for TriYoga comes from kundalini energy manifesting as hat...

  • PRANA FLOW
    PRANA FLOW

    Fundado por Shiva Rea en California Prana Flow is a liberating, evolutionary, rhythmic, vinyasa flow class that encom...

  • FORREST YOGA
    FORREST YOGA

    Founded by Ana T. Forrest en California It is known for "long holding of positions, emphasis on abdominal core work, ...


Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.