Fundado por Sharon Gannon y David Life en Nueva York
Expect to encounter flowing asana sequences along with Sanskrit chanting, references to scriptural texts, eclectic music (from the Beatles to Moby), yogic breathing practices, and meditation.
How to practice:
One of the principles of Jivamukti Yoga is ahimsa (non-harming), and classes often explore the link between yoga and animal rights, veganism, and activism.
With our Woody Map Namaste World, you will get to know all the different styles of Yoga, the best known and practised in the world. If you have practised one, you can mark it on the map with our stickers.
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