KRIYA YOGA

KRIYA YOGA

Founded by Paramahansa Yogananda in Ranchi, India.

The Kriya yoga system consists of some level of pranayama, mantra, and mudra based on techniques intended to rapidly accelerate spiritual development and engender a profound state of tranquillity and God-community.

How to practice:

Kriya Yoga helps the practitioner to control the life force by mentally drawing it up and down the spine, with awareness and will. According to Yogananda, one Kriya is equivalent to one year of natural spiritual growth.

Mark them on the Woody Namaste World using the customisable stickers that come with it.

Related Posts

  • FORREST YOGA
    FORREST YOGA

    Founded by Ana T. Forrest en California It is known for "long holding of positions, emphasis on abdominal core work, ...

  • POWER YOGA
    POWER YOGA

    Founded by Bryan Kest en Santa Mónica, CA Power yoga is a general term used to describe a vigorous, fitness-based app...

  • YIN YOGA
    YIN YOGA

    Founded by Paulie Zink en California Yin yoga is a slow-paced style of yoga with seated postures that are held for mo...


Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.