KUNDALINI YOGA

KUNDALINI YOGA

Founded by Yogi Bhajan HARKARN in Pakistán 

Kundalini class begins with chanting and ends with singing, and in between features asana, pranayama, mantras, mudras, and meditation designed to create a specific outcome.

How to practice:

The goal in a 90-minute class is to awaken kundalini energy that leads to spiritual elevation and kick-start the process of transformation, among chants, asanas and meditation.

With our Woody Map Namaste World, you will get to know all the different styles of Yoga, the best known and practised in the world. If you have practised one, you can mark it on the map with our stickers.

Related Posts

  • FORREST YOGA
    FORREST YOGA

    Founded by Ana T. Forrest en California It is known for "long holding of positions, emphasis on abdominal core work, ...

  • POWER YOGA
    POWER YOGA

    Founded by Bryan Kest en Santa Mónica, CA Power yoga is a general term used to describe a vigorous, fitness-based app...

  • YIN YOGA
    YIN YOGA

    Founded by Paulie Zink en California Yin yoga is a slow-paced style of yoga with seated postures that are held for mo...

  • SYNERGY YOGA
    SYNERGY YOGA

    Founded by Bianca Machliss y Simon Borg Olivier in Sydney, Australia Yoga Synergy teaches a practice that is safe reg...

  • BHAKTI YOGA
    BHAKTI YOGA

    Founded by Khrisna Das in India. Bhakti yoga is a spiritual path within Hinduism focused on loving devotion...

  • TRIPSICHORE YOGA
    TRIPSICHORE YOGA

    Founded by Edward Clark in London Tripsichore Vinyasa is the evenly flow of movement, dance, theater, breath and thou...


Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.